About Me - learn about the founder of Harrogate Mindfulness

About Me

About Me
Christine Bell

KEY FACTS

MINDFULNESS FOR HARROGATE

I want to help you discover how mindfulness can help change daily lives

I AM...

... authentic and pragmatic.

MINDFULNESS FOR YOU

I aim for mindfulness to fully resonate with and be relevant to your life

I AM NOT...

...fanatical, judgmental or insistent.

MINDFULNESS FOR HARROGATE

I want to help you discover how mindfulness can help change your daily life for the better.

I AM...

... authentic and pragmatic.

I AM INTERESTED IN YOU

I aim for mindfulness to fully resonate with, and be relevant to your life.

I AM NOT...

... fanatical, judgmental or insistent.

Christine Bell

I graduated with an MA in Psychology from the University of Edinburgh. I have worked as a corporate headhunter in London for the greater part of my career, recruiting candidates at Executive and Non-Executive Board level. I also participated in devising and delivering large-scale, global training initiatives.

On leaving London to start a family, I trained as a yoga teacher, qualifying in 2015, and I am a certified and insured member of the Yoga Alliance. I am also qualified to teach kids, tweens and teens. As well as mindfulness, I also teach yoga in corporates and to small, private groups.

I have been practicing mindfulness for many years and gained my professional mindfulness trainer accreditation in 2019. My approach is grounded in neuroscience and psychology, using empirical evidence to guide you to establish your own practice, relevant to your life and aspirations. I am keen to share my experience of the positive effects a regular attention to wellbeing can bring to life - both in and out of the workplace.

Email Christine

Qualifications:

MA (Hons) Psychology, University of Edinburgh
Qualified 200hr yoga instructor for adults, children, tweens and teens
Accreditation Certificate in Mindfulness Teaching from the Central England College
20+ years business experience

Christine Bell

Mindfulness Trainer

I graduated with an MA in Psychology from the University of Edinburgh. I have worked as a corporate headhunter in London for the greater part of my career, recruiting candidates at Executive and Non-Executive Board level for clients in the financial services, energy, and consumer sectors. During this time, I also participated in devising and delivering global training initiatives.

On leaving London to start a family, I trained as a yoga teacher, qualifying in 2015, and I am a certified and insured member of the Yoga Alliance. I am also qualified to teach kids, tweens and teens.As well as mindfulness, I also teach yoga in corporates and to small, private groups.

Qualifications:

MA (Hons) Psychology, Universityof Edinburgh
Qualified 200hr yoga instructor for adults, children, tweens and teens
Accreditation Certificate in Mindfulness Teaching from the Central England College
20+ years business experience

Email Christine

‘My husband and I have both been working with Christine now for over a year helping us balance our busy careers and home life.

We both have hectic jobs and Christine helps us once a week (and sometimes more when we need it!) to refocus and reflect on what’s important.

She is a great energetic person to be around who at the same time is calming and leaves us with an “I can be my best self” mindset after a session. She is a fantastic listener and knows exactly the right questions to ask to get you in the right mindspace for whatever you want to achieve. She has built our confidence for interviews and presentations through challenging self-reflection sessions and all done with her lovely smile. We are really grateful to have found Christine to work with us."

Fran, Director, International FMCG Company
Ian, Chief Operating Officer, FTSE PLC